If you’ve ever wanted a quick 10 minute plan for getting ‘prepped’ for love, unwinding from your day and connecting to your inner lioness, try this on for size.
This is from the book "269 Amazing Sex Tips and Tricks for Women". Their suggestion for helping you get in the mood for love is short, sweet […]
Archive for the 'Blog' Category
Concerned about the chemical phthalates being found in the sex toy industry?
Many suggest the best way to avoid them is to buy only glass or silicone products.
The sex toy industry has really improved quality control even in the last 10 years.
Yes, some toys may contain small amounts of pthalates that can lead to health issues […]
This is excerpted from our wildly popular book "101 Nights of Grrreat Romance" by Laura Corn.
"If you’re looking for serious romance, you can’t do better than by combining food and clean sheets."
"Begin with a tease that doesn’t give away too much. Early in the week visit a gourmet sweet shop and pick up a couple of […]
Do you share *old* sex toys with *new* partners?
This is a great question and one with many answers. My first response is "How would you feel if he brought out a vibrator that he used with another lover?" Each relationship is different and it’s really up to you to decide how to proceed. Just be […]
I saw a post on a social networking site that spoke negatively about Pole Dancing classes and how it feeds the exploitation of women. I felt compelled to comment so am also posting my reply here!
This topic is near and dear to me since I’m a sex and intimacy coach and my mission is […]
In honour of International Women’s Day, I’m posting an article from my friend and colleague, Lisa Leger, a Fertility Specialist here on Vancouver Island, Canada. If you have any questions about birth control, please contact me and I’ll put you in touch with her. Enjoy!
PARKSVILLE — “I’ve seen the needle and the damage done.” […]
So are waterproof toys really waterproof and why would you want one anyhow?
Basically they are considered water resistant and not exactly waterproof.
You can use a lot of toys in the bathtub as long as you don’t dip the section with the motor or batteries in the water.
Women usually just use the tips of vibrators […]
I know it’s after Valentine’s Day, but if you subscribed to my newsletter (sign up on the home page at www.lionessforlovers.com) you would have received this in time to heat things up for that sassy lover’s holiday.
According to the website fandango.com the perfect Valentine’s Day film, according to WOMEN, is 2004’s The Notebook with […]
As women, we are incredible. In most areas of life we’re competent, capable, can multi-task like crazy and manage to take care of our businesses all while raising a family! Yet, when it comes to the bedroom, many of us (yes, even me) become unsure, timid and a little withdrawn. We become frustrated when […]
A survey by Canadian women’s magazine Chatelaine noted some interesting stats about the 4,000 Canadian women studied.
Half admit that body image affects their enjoyment of sex and the better they feel about how they look, the better sex is. This supports my belief that it isn’t always just about toys, technique and tactics but […]
This is a contest to help you rev up your love-life and get a head start on hot summer romance! The contest runs from now until May 24 (which is the kick-off to summer in my part of the world).
Each month I’ll offer you my Sensual Suggestion. For the contest, all you do […]
I’m asked regularly if you can get addicted to vibrators or if your body will get desensitized or numb to sensation from too much vibration.
In fact, yes you can. If you use a vibrator on a regular basis (which for you could be daily, 4 times per day or every 2 days), you may […]
A study just published in the Journal of Adolescent Health verifies what countless other studies and certainly informal experiences of us sex educators have found: that sex education in school encourages teenagers to put off having sexual intercourse!
Importantly, the boys said that they were more likely to use condoms the first time they had […]
I am a huge fan of kissing, making out, swapping spit, tonsil hockey or whatever you wish to call it. I came across a lengthy but wonderful post on the internet by Tom of Gresham from 2005 all about the 10 second kiss. Here is a taste of what he had to say:
This is […]
I’ve been getting some questions lately about what people can do if they are sensitive to latex or have latex allergies.
One suggestion is to use polyurethane condoms on your vibrators and dildos. I know they are expensive but it is an option. Your best bet is to find a pharmacy that carries them as […]
Just a brief note to show you some pictures from my November travels. My sweetie and I went to a B & B in Victoria and had a luxurious few days enjoying the king-sized bed and lovely jacuzzi soaker tub and fireplace!
Then for the fund raiser in Tofino we had a gorgeous ocean view […]
I recently read how it is the female rhesus macaques (monkeys) rule their roost in the jungle. They have “highly regimented societies” where these queens lord it over their male counterparts. They keep the males around for mating and to offer a bit of protection but mainly the females are in absolute control. Scientists call […]
This is step one for planning the sensual life of your dreams.
Whatever you want to call it, plan some time TOGETHER to chat about your wish-list of all the wonderful goodies you’d love to have at your bedside or when the mood strikes for sensual fun. You may want to do this over a […]
I understand that a number of you are curious about how to tell your partner exactly what you want and when you want it! If you can tell them about, say, an area on your neck that may be ticklish and that you don’t enjoy the sensation, hopefully they’ll be more careful not to […]
I’m a HUGE fan of personal self breast exams and highly recommend every woman perform one - daily if you can!
Here is a Sexy Health Tip on Breast Self-Exams Published in 08/23/07 By (HealthDay News)
Women should examine their breasts regularly to detect lumps or abnormalities that could signal breast cancer. An exam should be […]
Lots of you have heard of erection rings (or cock rings as they’re commonly known) but aren’t sure how they work or what they do.
The idea is to keep an erection by preventing the blood from flowing back into the body from the penis. They work great for those who can get an erection but […]
Here is a brief listing of some of the movies’ best kisses! Feel free to drop me a line to share some of yours.
1. Dirty Dancing - the scene is “Baby” in her bra dancing with her sexy dance teacher “Johnny” for a sweaty dance practice kiss-oh la la.
2. Fatal Attraction - the scene has […]
Q Is there anything I need to know before going for a Pap Smear?
A Pap smears detect changes in the cells of your cervix and
are a great way for you to monitor your pelvic health. They should
be done annually (unless your doctor suggests otherwise) especially
if you’re sexually active. The inspection itself can help detect […]
In Just 6 Weeks, You Can Learn the Most All-Natural, Simple, Safe and Effective Way to Keep Your Bladder from Leaking, Your Partner Happy, Be Free from Accidents, AND have the Best Sex of Your Life - Guaranteed!
STOP that drip from becoming a flood! No matter what your age or physical condition, YOU can […]
When women use vibrators, they usually concentrate on external clitoral stimulation. Since over 70% of us need direct clitoral stimulation to reach orgasm, that makes a lot of sense!
When preparing to use a vibrator for the first time, I suggest you make sure you have quiet uninterrupted time, perhaps a relaxing bath or shower […]
I have a quiz for you: (Answers at the bottom).
Perhaps you can create a sexy prize for your lover for guessing any of them right.
1. What sexy actress said “I know how you feel. You don’t know if you want to hit me or kiss me. I get a lot of that,” in a […]
The following may seem extreme to some of you. My intent is not to shock or scare anyone, but to offer another persepective and to help you explore your feelings around your own sexuality. All comments are welcome.
I was recently contacted by a woman named Suzy who has an e-book on how to have […]
I hear that a few of my readers are closet erotica writers and poets.
I’ve created a special web page just for you!
Share your stories or poems (you don’t need to sign your real names unless you want to). Get creative with a pen name or use your own! I’ll post them to share with other […]
This is quite often a mystery, to not only a lot of women, but for men as well! Basically, the male g-spot is the prostate gland in a man. The prostate is a walnut sized and shaped organ that is responsible for sperm production.
When stimulated (gently), it can bring on powerful sexual sensation and […]
I can’t believe this is still happening!
In the Wednesday (June 13, 2007) copy of our “Daily News” here in Nanaimo there is a story about how the town of “Delta” in the lower mainland area of Vancouver is proposing to forbid the sale and rental of adult videos!
They’re calling them dirty movies and naughty products to […]
What the heck are Ben Wa Balls and what are they for, anyway?
They’re ¾” gold-plated metal spheres inserted vaginally to improve muscle tone. What do they do? Common question! Some women admit to getting talked into buying them by their girlfriends after a late night jaunt to the local “naughty” store after one too many […]
I get asked this often. Why? Most of my clients’ children haven’t moved out. Granted, some of their children are in their thirties and it’s a safe bet they aren’t looking for sex advice from their parents, but you get the picture. Parents want to know how to avoid passing their own hang-ups or […]
I read an article about how kind words spoken to another can help you change how you feel about life in a positive way! That got me thinking and not only do I think it’s fabulous, I’ve added my own twist to help make it really add sizzle to your relationship.
I challenge you to […]
Is there a magic pill to increase my sex drive?
If there was, I’d have a whole new business and be giving Bill Gates a run for his money! No, there is no magic pill, herb or secret yoga position, but I do have a simple formula for great sex. I call it D.R.E.A.M. and it’s […]
Simple Steps for a Sexier You!
Yes, you CAN have the sex life of your dreams!
Quite often people ask me if there is a magic pill to help increase their sex drive.
Do you want the secret formula to rev up your libido?
Do you want the key to unleashing your inner sex kitten?
One way to start is […]
Enjoy this little bit of fun :-) I just LOVE a good excuse to make love!
1. Sex is a beauty treatment. Scientific tests find that when women make love they produce amounts of the hormone estrogen, which makes hair shine and skin smooth. And don’t forget that blush on your cheeks and sparkle in your eyes […]
This is where the answers will be!
Hello and thanks for taking a few minutes to check the blog.
What I’m planning to do is keep adding articles of interest to you. If you have a topic or suggestion for an article, please email me and I’ll get on it :-)
I’m exploring this new technology and there’s a lot to […]
